Are hair restoration treatments right for you? If your hair is thinning, take a look at what you need to know about hair loss, thinning, and the restorative options available to adults of all ages.

How Much Hair Have You Lost?

Before you assume the hair in the bathtub is cause for alarm, consider how many strands most people lose daily. According to the American Academy of Dermatology Association (AAD), 50 to 100 hairs per day is a normal amount of loss.

Talk to a skin or hair care professional about whether your hair loss/thinning is average or above average. If you shed more hair than the 50 to 100 strand number each day or have noticeable thinning/bald spots, it's time to take the next step and learn more about this common issue.

Why Are You Losing Hair?

Hair loss has several possible causes—including genetics (hereditary hair loss). You may notice a distinct thinning or increased shedding if you experience high stress levels, recently gave birth, have lost a significant amount of weight, stopped hormonal birth control pills, or have had a recent fever/illness. Some people also experience post-surgical hair loss after an operation.

Along with these reasons, it's possible to have noticeable loss or thing if your hairstyle pulls on your hair (such as a tight bun or ponytail) or if you use certain types of hair care products. Some adults (both men and women) may never know why they experience hair loss or thinning. If there's no obvious answer, a dermatologist or specialized healthcare provider can help you to better understand the possible culprits.

What Treatment Options Are Available?

There isn't one universal treatment for hair loss. The type of treatment you choose depends on several factors, including underlying health concerns, the reason behind your hair loss/thinning, and your personal preference.

Treatments range from natural therapies to prescription topical or oral medications and transplant surgery. While some at-home options (such as over the counter shampoos and conditioners) can add thickness or volume, you may need a professional-level restoration treatment. A stronger or research-based treatment may help to stop future shedding or reverse loss.

If you're not sure how to stop your hair loss/thinning or whether it's possible to regrow your own natural hair, discuss the alternatives with a professional. A dermatologist or skin and hair care specialist can evaluate your hair loss and recommend a product or a procedure that will work for your needs.

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